![]() I wrote this post solely dedicated to recipes you can use today and start your meal prep!īefore you get lost in the many -and I mean many- recipes below, let’s talk about how to build a menu for your week. I wrote a full post on why I meal prep with a few healthy meal prep ideas.Īnd this post is dedicated to the “logistics” of How to Meal Prep Lunch with containers, how long does food last, and more. ![]() What takes any recipe up a notch is if it can be frozen, in that case, you can always save a serving for later and have freezer stash ready for any day of the week.Īlmost any recipe can be made ahead for any meal of the day. The best meal prep recipes are those that can be split up into individual servings and can be refrigerated for a couple of days. ![]() Your Quick Guide to the Best Meal Prep Recipes!Ĭlick any of the options below to skip ahead to your favorite type of meal prep recipe!
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